frog48's Journal, 23 November 2012

I need to start a better and more strenuous watching of my weight. Holidays are hard but know with my saviors help I can and will do this from this day forward.
153.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed poorly.

Diet Calendar Entry for 23 November 2012:
1026 kcal Fat: 42.50g | Prot: 28.18g | Carb: 133.98g.   Breakfast: 6 blueberry pancakes. more...
on diet Calorie Counting!   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting!



frog48's weight history


frog48's Recent Activity

frog48's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lothar99 recorded a Weight Entry at 247.0 lb.
amandakane1 supported 2426girl's Weight Entry.
Michelle450to supported letsdothistrish's Journal Entry.
Packerbob57 commented on JLThreatful's Weight Entry.
sohck recorded a Weight Entry at 157.0 lb.
winter41 recorded a Weight Entry at 158.0 lb.
rhago32 supported Michelle450to's Journal Entry.
8Patty commented on their Journal Entry.