DOINOU's Journal, 23 November 2012

The day after Thanksgiving
246.6 lb Lost so far: 72.6 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 0.6 lb a week

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DOINOU recorded a Journal Entry and a Weigh In at 186.3 lb.
DOINOU recorded a Weigh In at 188.1 lb.
DOINOU recorded a Weigh In at 190.3 lb.
DOINOU recorded a Weigh In at 190.2 lb.

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RisingUp supported chesgreen's Journal Entry.
Justalright33 supported hoosier436's Journal Entry.
JovialJ recorded a Weigh In at 176.0 lb.
rockytu supported gilliansings's Journal Entry.
chesgreen supported Deb_N's Journal Entry.
msbuggirl supported Manmade's Weigh In.
TexasTom updated their Exercise Diary.
Deb_N recorded a Journal Entry and a Weigh In at 148.6 lb.