Sweeteater's Journal, 23 November 2012

Over ate by 600 calories (less than day befire!), but cognizant of smaller portions. Ate a little of everything I wanted. In line for proteing. 25% over on fat and 33% over on carbs. Blood sugar increased by 20 point after dessert fest, but still in hundreds. Big rise came after got up this morning. No exercise to speak of, but cleaned up after dinner and did dishes like crazy for 30 people. Traveling. No chance to weigh in. Not bad for Thanksgiving. Won't be surprised if weight increase when get home.

Diet Calendar Entries for 23 November 2012:
1959 kcal Fat: 89.93g | Prot: 134.13g | Carb: 153.66g.   Breakfast: Egg, Diet Peach Snapple, grilled chicken, pumpkin custard with Splenda, onion. Lunch: mixed salad greens, Chicken Breast (Skin Not Eaten), peanut salad dressing, peanuts, Diet Dr. Pepper, carrot. Dinner: Cheesecake with Fruit, cheddar cheese, diet peach tea snapple, meat and bean chili, onion, gluten free cornbread. Snacks/Other: Diet Peach Tea Snapple, carrots. more...
2166 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Sweeteater's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Sugar Solution

Other Journals for Sweeteater's own diet



Sweeteater's weight history


Sweeteater's Recent Activity

Sweeteater's Own Activity

Sweeteater recorded a Weigh In at 191.0 lb.
Sweeteater recorded a Weigh In at 190.0 lb.

Sweeteater's Buddies

No recent activity.

Other Member Diet Recent Activity

bomjardim recorded a Weigh In at 145.5 lb.
tasneem33 recorded a Weigh In at 161.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
turaeza updated their Food Diary.
Eileen11 recorded a Weigh In at 118.5 lb.
DJ Natz updated their Exercise Diary.
Carmenjo commented on gilliansings's Journal Entry.
puhpine joined challenge 7 days vegetarian challenge.