Sweeteater's Journal, 23 November 2012

Over ate by 600 calories (less than day befire!), but cognizant of smaller portions. Ate a little of everything I wanted. In line for proteing. 25% over on fat and 33% over on carbs. Blood sugar increased by 20 point after dessert fest, but still in hundreds. Big rise came after got up this morning. No exercise to speak of, but cleaned up after dinner and did dishes like crazy for 30 people. Traveling. No chance to weigh in. Not bad for Thanksgiving. Won't be surprised if weight increase when get home.

Diet Calendar Entries for 23 November 2012:
1959 kcal Fat: 89.93g | Prot: 134.13g | Carb: 153.66g.   Breakfast: grilled chicken, pumpkin custard with Splenda, onion, Egg, Diet Peach Snapple. Lunch: peanut salad dressing, peanuts, Chicken Breast (Skin Not Eaten), mixed salad greens, Diet Dr. Pepper, carrot. Dinner: diet peach tea snapple, gluten free cornbread, onion, Cheesecake with Fruit, cheddar cheese, meat and bean chili. Snacks/Other: Diet Peach Tea Snapple, carrots. more...
2166 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Sweeteater's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Sugar Solution

Other Journals for Sweeteater's own diet



Sweeteater's weight history


Sweeteater's Recent Activity

Sweeteater's Own Activity

No recent activity.

Sweeteater's Buddies

No recent activity.

Other Member Diet Recent Activity

JP Beenen recorded a Weigh In at 212.1 lb.
jerrymiller replied to Hoser's post - Where is everyone from?.
I_AM_HAPPINESS recorded a Weigh In at 165.3 lb.
Nyarlathotep recorded a Weigh In at 163.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.6 lb.
shirleygo replied to Hoser's post - Where is everyone from?.
taptele updated their Food Diary.
robotdiet recorded a Weigh In at 187.4 lb.