Weigh In record (no journal entry) for 23 November 2012
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104.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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800 kcal
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Fat: 55.50g | Prot: 47.00g | Carb: 58.06g.
Breakfast: green tea, garden of life raw protein shake, bulle nutrition green zone. Lunch: garlic pepper, mct oil, bumble bee white tune. Snacks/Other: pure organic cherry cashew bar, vitatops. more...
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steady weight
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