zenwolf's Journal, 23 November 2012

Holy cow! I can't believe what I see! Not feeling like myself and gaining weight rapidly this week?? I haven't eaten the calories I usually do, could this be? I haven't eaten first thing in the morning for the past 3 days, really, could this be it?

The positive is that I can do something about it, so lets see what tomorrow brings!

Diet Calendar Entries for 23 November 2012:
1614 kcal Fat: 83.61g | Prot: 116.05g | Carb: 106.57g.   Breakfast: Coffee, 10% Half & Half Cream, Turkey Bacon. Lunch: Romaine Lettuce, Italian Bread Crumbs, Pork Chop, Mushroom Sauce. Dinner: Medium Cheddar, Mozzarella, Mountain Grain Bread. Snacks/Other: Twistos, Gala Apple, Hemp Hearts Seed, Peanut Butter, Raspberries, Dark Chocolate Stevia, Plain 0% Greek Yogurt, Cinnamon. more...
1995 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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