wmive48's Journal, 23 November 2012

It's Friday after Thanksgiving. I did not eat dinner just too full. However, became feverish and bad cough late and took meds, feel quite rough today. Had fried leftover ham, 2 fried eggs, and 2 pcs toast for breakfast. Going to have fresh greens salad for lunch with probably dried cranberries. Not sure about dinner. Probably a soup. Hope I feels better soon. Weight 175

Diet Calendar Entry for 23 November 2012:
498 kcal Fat: 22.73g | Prot: 25.88g | Carb: 48.19g.   Breakfast: eggs, whole wheat toast bread, ham. more...
on diet Fat Smash Diet  

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