rmesnard's Journal, 23 November 2012

Very disappointed for last 5 months of efforts with low carb diet. Feel sad.

Diet Calendar Entries for 23 November 2012:
291 kcal Fat: 9.06g | Prot: 10.93g | Carb: 41.85g.   Breakfast: half and half. Lunch: 2% milk, quaker oatmeal brown sugar. more...
2353 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet rmesnard's own diet  

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