Nudiewho's Journal, 23 November 2012

Today, I have made the decision to join the FatSecret community. Yes, what a feeling. I am so excited to get started.

Diet Calendar Entries for 23 November 2012:
2034 kcal Fat: 68.87g | Prot: 65.22g | Carb: 281.02g.   Breakfast: Vi-Shape, frozen peaches, Country Style Orange Juice. Lunch: coconut pie, sweet potato pie, gravy, green beans, turkey wing, mac n cheese, potato salad, Flat Dumplings, jiffy cornbread, stove top stuffing. Dinner: flat dumpling, stove top stuffing, turkey wing, miracle whip, ham, natures own butter bread. more...
5139 kcal Activities & Exercise: Sitting - 5 hours, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nudiewho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.