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Aurora265's Journal, 23 November 2012
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Weigh In record (no journal entry) for 23 November 2012
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161.2 lb
Lost so far: 12.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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254 kcal
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Fat: 11.47g | Prot: 10.79g | Carb: 28.38g.
Breakfast: Red Bull Sugar Free (8 oz), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg (Whole), Simply Fruit Strawberry, Light Butter. more...
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