A094916's Journal, 22 November 2012

8 days post partum
179.0 lb Lost so far: 20.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2012:
2231 kcal Fat: 103.17g | Prot: 120.85g | Carb: 206.71g.   Breakfast: High Protein Shake - Chocolate. Lunch: Lemon Pie, Pumpkin Roll, Suddenly Pasta Salad - Classic, Fresh Ham, Deviled Egg, Turkey Breast Meat and Skin. more...
2609 kcal Activities & Exercise: Resting - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 9 hours, Desk Work - 7 hours. more...
on diet A094916's own diet   losing 5.4 lb a week

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A094916's Own Activity

A094916 recorded a Weigh In at 146.0 lb.
A094916 recorded a Weigh In at 146.0 lb.
A094916 recorded a Weigh In at 146.0 lb.
A094916 recorded a Weigh In at 146.0 lb.

A094916's Buddies

ChristyLA and Boudreaux are now buddies.

Other Member Diet Recent Activity

the happy duck recorded a Journal Entry and a Weigh In at 140.0 lb.
lontong80 recorded a Journal Entry and a Weigh In at 221.3 lb.
snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.
AndreN recorded a Weigh In at 179.5 lb.
igorristovski recorded a Weigh In at 202.8 lb.