Happy to see the scale moving down. Propoints for the day
Breakfast tea 1 bread 4 egg 2 total 7
Lunch egg 2 bread 4 salad 0 total 6
Dinner chicken wings 3pc = 6 total 6
Snack apple 0 orange 0 string cheese 2 craker 2 yoghurt 5
total 7
Total propoints for the day 26
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160.0 lb
Lost so far: 3.1 lb.
Still to go: 27.7 lb.
Diet followed 100%.
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losing 8.4 lb a week
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