nita2012's Journal, 23 November 2012

Happy to see the scale moving down.
Propoints for the day

Breakfast
tea 1
bread 4
egg 2
total 7

Lunch
egg 2
bread 4
salad 0
total 6

Dinner
chicken wings 3pc = 6
total 6

Snack
apple 0
orange 0
string cheese 2
craker 2
yoghurt 5

total 7


Total propoints for the day 26
160.0 lb Lost so far: 3.1 lb.    Still to go: 27.7 lb.    Diet followed 100%.
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nita2012's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.