tamira_gun's Journal, 22 June 2010

This week:
1) count all BLTs (Bites, Licks, and Tastes)
2) take the stairs!
3) do abs and arm exercices...

starting... today!
149.0 lb Lost so far: 25.1 lb.    Still to go: 16.8 lb.    Diet followed poorly.
on diet Weight Watchers   losing 2.3 lb a week

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1954 recorded a Weigh In at 145.0 lb.