zack06's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
286.6 lb Lost so far: 22.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet zack06's own diet   losing 5.1 lb a week

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CookieBiscuit supported Ryno Potgieter's Journal Entry.

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Mortgirl10 recorded a Weight Entry at 185.8 lb.
marshakanady commented on momma6224's Journal Entry.
momma6224 is following dean195958.
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dean195958 commented on Ange1s_Dont_Eat's Journal Entry.
Kevinlyfellow commented on marshakanady's Journal Entry.
_tolstyak supported Maku moto's Journal Entry.
kweigold recorded a Weight Entry at 232.8 lb.