Weigh In record (no journal entry) for 21 November 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 November 2012:
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853 kcal
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Fat: 33.22g | Prot: 37.59g | Carb: 103.72g.
Lunch: lbean dip, reduced fat wheat thins, snow peas, tomatoes, broccoli. Dinner: fajita, bean dip, corn chips. Snacks/Other: coffee. more...
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1934 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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