Birdergirl's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012

177.8 lb Lost so far: 7.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

on diet Fat Flush Plan losing 5.0 lb a week


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Birdergirl's weight history

No recent activity.

No recent activity.

	ApacheTiger37 recorded a weigh in at 191.0 lb.
	Sunshein recorded a weigh in at 179.2 lb.
	smurillo recorded a weigh in at 120.0 lb.
	minimouse4737 recorded a journal and a weigh in at 121.0 lb.
	pchops recorded a weigh in at 128.0 lb.
	Mineko24 updated their Food Diary.
	MS LEXUS17 recorded a weigh in at 140.0 lb.
	dla design recorded a weigh in at 172.3 lb.