Birdergirl's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
177.8 lb Lost so far: 7.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 5.0 lb a week

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kimberly rae supported lettygaylor's Journal Entry.
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