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I am taking off yet another day from the gym. Yesterday I had appointments, today I had appointments and I have to make pies all afternoon for Thanksgiving. Tomorrow I will be eating, and I probably won't go to the gym until Friday. Oh well. I am going to have a little bit of potatoes and a little bit of stuffing with my turkey and green beans this year - my doctor has given me permission to have high blood sugar on Thanksgiving, Christmas and my birthday. Whoo hoo. I guess I will test after I eat, it will probably be terrible. Like close to 200. Oh well. I intend to get out and take a nice walk to digest the food afterwards, and hopefully that will help my blood sugar. I did walk the dog for 30 minutes today, so at least I got SOME exercise.
Diet Calendar Entries for 21 November 2012:
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1520 kcal
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Fat: 74.32g | Prot: 58.48g | Carb: 190.58g.
Lunch: feta cheese, balsamic vinaigrette, romaine lettuce, cucumber, black olives, tomato, broccoli, croutons, chicken. Dinner: feta cheese, balsamic vinaigrette, romaine lettuce, cucumber, black olives, tomato, broccoli, croutons, chicken. Snacks/Other: Kraft light caesar dressing, Breyers no sugar added vanilla ice cream, sugar free red vines, no sugar added frozen yogurt. more...
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2329 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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