sealappman's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
190.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 226.6 lb.
sealappman recorded a Weigh In at 228.2 lb.
sealappman recorded a Weigh In at 229.0 lb.
sealappman recorded a Weigh In at 230.8 lb.

sealappman's Buddies

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The Paleo Diet Recent Activity

Linnygapa recorded a Weigh In at 228.8 lb.
Monocogger joined challenge Lose 3 pound a week.
Msdanae recorded a Weigh In at 172.0 lb.
jclynne recorded a Weigh In at 169.5 lb.
tjprona recorded a Weigh In at 170.8 lb.
Ayanda Sisulu recorded a Weigh In at 141.8 lb.
tgsdiet recorded a Weigh In at 166.6 lb.
banstyk recorded a Weigh In at 232.2 lb.