sealappman's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
190.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 224.4 lb.
sealappman recorded a Weigh In at 228.4 lb.

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The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 218.0 lb.
Princess Chicken recorded a Weigh In at 200.2 lb.
SkellyShelly supported maryburney's Journal Entry.
Dphoffman recorded a Weigh In at 197.6 lb.
tjprona recorded a Weigh In at 167.4 lb.
Monocogger recorded a Journal Entry and a Weigh In at 230.2 lb.
paulinamegias supported BEE HEALTHY's Weigh In.
banstyk recorded a Weigh In at 228.2 lb.