sealappman's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
190.2 lb Lost so far: 61.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 244.0 lb.
sealappman recorded a Weigh In at 242.6 lb.
sealappman recorded a Weigh In at 243.4 lb.
sealappman recorded a Weigh In at 245.2 lb.

sealappman's Buddies

a3curry recorded a Weigh In at 269.2 lb.

The Paleo Diet Recent Activity

Cynderr recorded a Weigh In at 230.9 lb.
tgsdiet recorded a Weigh In at 170.0 lb.
FatScott recorded a Weigh In at 201.8 lb.
lisamarieoxo recorded a Weigh In at 142.0 lb.
aubiecat recorded a Weigh In at 179.0 lb.
Labhunter recorded a Weigh In at 232.0 lb.
julslaw47 recorded a Weigh In at 194.0 lb.
Lafingitoff recorded a Journal Entry.