sealappman's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
190.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 245.4 lb.
sealappman recorded a Weigh In at 247.6 lb.
sealappman recorded a Weigh In at 251.4 lb.

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The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 211.5 lb.
robg recorded a Weigh In at 253.2 lb.
latishamuller recorded a Weigh In at 163.0 lb.
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tjprona recorded a Weigh In at 162.3 lb.
SkellyShelly updated their Exercise Diary.
RBBowers recorded a Weigh In at 217.4 lb.
paulinamegias recorded a Weigh In at 158.7 lb.