sealappman's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
190.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 224.4 lb.
sealappman recorded a Weigh In at 228.4 lb.
sealappman recorded a Weigh In at 226.6 lb.
sealappman recorded a Weigh In at 228.2 lb.

sealappman's Buddies

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The Paleo Diet Recent Activity

Barey recorded a Weigh In at 141.8 lb.
Labhunter recorded a Weigh In at 218.0 lb.
tjprona recorded a Weigh In at 170.0 lb.
robg recorded a Weigh In at 255.6 lb.
tgsdiet recorded a Weigh In at 168.6 lb.
banstyk recorded a Weigh In at 230.4 lb.
allaboutit75 recorded a Weigh In at 243.0 lb.
kplog recorded a Weigh In at 263.2 lb.