sealappman's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
190.2 lb Lost so far: 61.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 15.4 lb a week

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rontravis updated their Food Diary.
keon14 recorded a Weigh In at 201.0 lb.
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arochom submitted a group photo.
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heatherbrown1 commented on rontravis's Journal Entry.
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