sealappman's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
190.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 230.8 lb.
sealappman recorded a Weigh In at 232.4 lb.
sealappman recorded a Weigh In at 232.8 lb.
sealappman recorded a Weigh In at 233.6 lb.

sealappman's Buddies

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The Paleo Diet Recent Activity

RBBowers recorded a Weigh In at 214.2 lb.
phonesamsungforlunch recorded a Weigh In at 165.3 lb.
sealappman recorded a Weigh In at 230.8 lb.
danipants recorded a Weigh In at 226.3 lb.
tgsdiet recorded a Weigh In at 168.0 lb.
stan6677 recorded a Weigh In at 245.0 lb.
Lacy Martin updated their Food Diary.
jclynne recorded a Weigh In at 170.0 lb.