cerberus20541's Journal, 21 November 2012

Prednisone?

208.2 lb Lost so far: 16.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2268 kcal

Fat: 91.35g | Prot: 116.25g | Carb: 252.63g.   Breakfast: Egg McMuffin, Coffee with Cream and Sugar. Lunch: Light Ranch Salad Dressing, Chef Salad, Dried Apple. Dinner: Fat Free Chocolate Milk, Dried Apple, Cheerios, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...

2301 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...