|
sunday June 20
|
186.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2010:
|
1198 kcal
|
Fat: 60.28g | Prot: 81.27g | Carb: 83.51g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Maple Syrup, Unsweetened Iced Tea, Plain Pancakes. Lunch: Homestyle Chicken Fillet, Garden Salad. Dinner: Cornbread, Fried Pork Chop. more...
|
|
2538 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 13 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for m1sluckystar's own diet
|
m1sluckystar's weight history
m1sluckystar's Recent Activity
m1sluckystar's Own Activity
No recent activity.
m1sluckystar's Buddies
No recent activity.
Other Member Diet Recent Activity
|