TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weight Entry at 217.0 lb.
TheFlowerLady recorded a Weight Entry at 216.0 lb.
TheFlowerLady recorded a Weight Entry at 224.0 lb.

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william ro recorded a Weight Entry at 209.0 lb.
countess sherry recorded a Weight Entry at 211.0 lb.

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buckmccalla recorded a Weight Entry at 211.6 lb.
yugalvaishnav recorded a Weight Entry at 172.2 lb.
lantzgd recorded a Weight Entry at 181.0 lb.
bwa123 recorded a Weight Entry at 147.0 lb.
Wilson_qwert recorded a Weight Entry at 90.0 lb.
NewNancy2014 recorded a Weight Entry at 160.6 lb.
Michellerog recorded a Journal Entry and a Weight Entry at 218.7 lb.
Cbuddycat recorded a Journal Entry and a Weight Entry at 162.0 lb.