TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Journal Entry and a Weigh In at 173.0 lb.
TheFlowerLady supported JockoT's Journal Entry.
TheFlowerLady recorded a Weigh In at 183.0 lb.
TheFlowerLady submitted a diet Tip.

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william ro recorded a Weigh In at 200.0 lb.

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Tbaygirl supported ferretlover's Journal Entry.
Sbrit405 updated their Exercise Diary.
Drenaker recorded a Weigh In at 197.0 lb.
VeggieJunkie supported KyleNicolle's Weigh In.
johnpersico recorded a Weigh In at 156.8 lb.
Samiam9663 supported jillbronson's Weigh In.
Snackdragon supported jillbronson's Weigh In.
Camilarsr commented on poenauta's Weigh In.