TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weigh In at 187.0 lb.
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