TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady submitted a diet Tip.
TheFlowerLady recorded a Journal Entry and a Weigh In at 181.0 lb.
TheFlowerLady recorded a Weigh In at 173.0 lb.
TheFlowerLady recorded a Journal Entry and a Weigh In at 173.0 lb.

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countess sherry recorded a Weigh In at 209.0 lb.
william ro recorded a Weigh In at 199.0 lb.

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mskestrela supported annmarie1987's Weigh In.
ahmedmo supported francy_247's Journal Entry.
hightrajectory recorded a Journal Entry and a Weigh In at 167.0 lb.
Teacupsmom recorded a Weigh In at 241.2 lb.
buckwheaton recorded a Weigh In at 190.0 lb.
Zeddie274 recorded a Weigh In at 126.0 lb.
Jonathan732 recorded a Weigh In at 192.8 lb.
april761 commented on jparlett's Journal Entry.