TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weight Entry at 199.0 lb.
TheFlowerLady recorded a Weight Entry at 201.0 lb.

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william ro recorded a Weight Entry at 204.0 lb.

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hawkeyejim recorded a Weight Entry at 261.4 lb.
Chernen recorded a Journal Entry.
dlehr84 recorded a Weight Entry at 205.4 lb.
twookie recorded a Weight Entry at 191.8 lb.
Craig Aasved recorded a Weight Entry at 189.8 lb.
aldeanv recorded a Weight Entry at 203.0 lb.
cdinkle recorded a Journal Entry and a Weight Entry at 195.8 lb.
roblain2030 recorded a Weight Entry at 200.4 lb.