TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Journal Entry and a Weight Entry at 214.0 lb.
TheFlowerLady recorded a Journal Entry and a Weight Entry at 214.0 lb.

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william ro recorded a Weight Entry at 207.0 lb.
countess sherry recorded a Weight Entry at 214.0 lb.

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Miraculum commented on PinkGirlYasmin's Journal Entry.
Maria1963 updated their Food Diary.
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859klm supported debbieasmithhinton's Journal Entry.
elisadorantes recorded a Weight Entry at 125.2 lb.
ketolite supported Phil's Journal Entry.
NikiS7 recorded a Weight Entry at 150.6 lb.
Kvothe13 recorded a Weight Entry at 185.0 lb.