TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady recorded a Weight Entry at 209.0 lb.

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william ro recorded a Weight Entry at 202.0 lb.

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zest7 recorded a Weight Entry at 198.4 lb.
rewindagain recorded a Weight Entry at 146.6 lb.
cecilia paes supported Keilla Pinheiro's Journal Entry.
bankergrrrrl recorded a Weight Entry at 121.0 lb.
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Retta Smith commented on gbeminiyi's Journal Entry.
24241 recorded a Weight Entry at 130.0 lb.
MinaNew recorded a Weight Entry at 168.8 lb.