TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



TheFlowerLady's weight history


TheFlowerLady's Recent Activity

TheFlowerLady's Own Activity

TheFlowerLady recorded a Weigh In at 187.0 lb.
TheFlowerLady recorded a Weigh In at 194.0 lb.
TheFlowerLady recorded a Journal Entry and a Weigh In at 193.0 lb.

TheFlowerLady's Buddies

No recent activity.

The GI diet Recent Activity

slk4fun recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 226.1 lb.
msinai recorded a Weigh In at 180.6 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
chambaole recorded a Weigh In at 190.0 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.
masowen recorded a Weigh In at 275.0 lb.