TheFlowerLady's Journal, 20 November 2012

Not bad given that I slipped a disc this weekend and have been bed-bound ever since!
178.0 lb Lost so far: 71.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 4.0 lb a week

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TheFlowerLady's Own Activity

TheFlowerLady recorded a Weigh In at 179.0 lb.
TheFlowerLady submitted a diet Tip.
TheFlowerLady recorded a Journal Entry and a Weigh In at 178.0 lb.
TheFlowerLady supported Bordeaux3942's Weigh In.

TheFlowerLady's Buddies

william ro recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

GogglesPaesano updated their Food Diary.
LadyinDenim supported celtic wonder's Journal Entry.
stinkygreg updated their Food Diary.
Grunkle Stan recorded a Weigh In at 260.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 commented on their Journal Entry.
Dowdyd12 recorded a Weigh In at 222.8 lb.
Daninwall recorded a Weigh In at 174.0 lb.