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Gotta get the baby weight off
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151.6 lb
Lost so far: 14.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 November 2012:
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1579 kcal
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Fat: 124.64g | Prot: 39.47g | Carb: 83.61g.
Lunch: salmon, oil and vinegar dressing, Cherry Tomatoes, Red Onions, Banana Pepper, Sweet Red Peppers, Cos or Romaine Lettuce, Feta Cheese, Black Olives. Dinner: Green Olives, Ranch Salad Dressing , Italian Salad Dressing, cucumbers, cheese, lettuce, tomatoes. Snacks/Other: Chocolate Creme Cookie, peppermint. more...
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2462 kcal
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Activities & Exercise:
Basketball - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 30 minutes, Sleeping - 8 hours, Sitting - 4 hours and 30 minutes. more...
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losing 11.2 lb a week
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