posterd3's Journal, 20 November 2012

I logged my food Johnny popo!

Diet Calendar Entry for 20 November 2012:
527 kcal Fat: 7.89g | Prot: 36.08g | Carb: 76.57g.   Breakfast: old fashioned quaker oats, blueberries. Lunch: skinless baked chicken breast, Asian Stir Fry. Snacks/Other: apple, water. more...
on diet Weight Watchers  

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