Ruby404's Journal, 19 November 2012

Water Retention and being bloated caused by having my period.
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 November 2012:
1098 kcal Fat: 20.14g | Prot: 79.75g | Carb: 146.00g.   Breakfast: luna smores bar, parkay butter spray, hawaiian singles, boneless skinless chicken breast, great value vanilla nonfat yogurt, la banderita sofr taco, diet coke, water. Snacks/Other: water, great value vanilla nonfat yogurt, zone perfect, zone perfect double dark chocolate. more...
1447 kcal Activities & Exercise: Housework - 48 minutes, Resting - 18 hours and 12 minutes, Sleeping - 5 hours. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Food Diary.
Neurodroid updated their Food Diary.
chadlius88 supported ZeckGirl4's Journal Entry.
Nanas diet updated their Food Diary.
bandando updated their Food Diary.
HRickher recorded a Weigh In at 170.0 lb.
joannnz recorded a Weigh In at 105.8 lb.
Rsuano recorded a Weigh In at 143.3 lb.