Ruby404's Journal, 19 November 2012

Water Retention and being bloated caused by having my period.
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 November 2012:
1098 kcal Fat: 20.14g | Prot: 79.75g | Carb: 146.00g.   Breakfast: great value vanilla nonfat yogurt, water, luna smores bar, parkay butter spray, hawaiian singles, boneless skinless chicken breast, la banderita sofr taco, diet coke. Snacks/Other: great value vanilla nonfat yogurt, zone perfect double dark chocolate, water, zone perfect. more...
1447 kcal Activities & Exercise: Housework - 48 minutes, Resting - 18 hours and 12 minutes, Sleeping - 5 hours. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

sproe recorded a Journal Entry.
Dgiard recorded a Weigh In at 158.2 lb.
Arcynic supported BeckyH281's Journal Entry.
mkriv854 recorded a Weigh In at 147.5 lb.
sandrayork recorded a Journal Entry.
gingin40 supported VeggieJunkie's Journal Entry.
sarahmacy recorded a Weigh In at 145.0 lb.
John10251 supported gabbygabby's Journal Entry.