Weigh In record (no journal entry) for 19 November 2012
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211.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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1443 kcal
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Fat: 44.86g | Prot: 27.86g | Carb: 239.30g.
Breakfast: Honey, Quinoa , Peaches, Pineapple, Almond Milk. Lunch: MINI ICED-Cupcakes, Baby Carrots, Hummus. more...
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losing 14.0 lb a week
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Nicole S's weight history
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