mskant666's Journal, 19 November 2012

18 November 2012: check up
sugar 101 mg/dl (70-110)
cholesterol 190 mg/dl (125-250)
triglyceride 126 mg/dl (50-200)
HDL-C 65 mg/dl (35-75)
LDL-C 100 mg/dl

Diet Calendar Entries for 19 November 2012:
1847 kcal Fat: 57.08g | Prot: 84.09g | Carb: 244.90g.   Breakfast: Instant noodle -Wai Wai - Minced Pork Flovour, soy milk - Vitamin Big, multigrain milk drink - Nature up, ถั่วงอก Mung bean sprout, กล้วยหอม, เนื้อหมู, เห็ดเข็มทอง. Lunch: oat drink-nature up, ข้าวสวย, เนื้อหมู หัวไหล่, เต้าหู้ไข่ ตราเกษตร, palm vegetable oil. Dinner: มะละกอสุก, vitamilk big, ถั่วปากอ้า. more...
2116 kcal Activities & Exercise: Sitting - 12 hours, Sleeping - 12 hours. more...
on diet mskant666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mskant666's own diet



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

Dudeonmoon recorded a Weigh In at 184.0 lb.
fatmike123 updated their Food Diary.
Mohamaad recorded a Weigh In at 299.8 lb.
Boriquabratt updated their Food Diary.
mike mcgowan recorded a Weigh In at 164.4 lb.
earthmamaursa recorded a Weigh In at 147.6 lb.
pandasmom commented on knuckles the mgtow monk's Journal Entry.
Rains120 commented on XshapeshiftX's Journal Entry.