mskant666's Journal, 19 November 2012

18 November 2012: check up
sugar 101 mg/dl (70-110)
cholesterol 190 mg/dl (125-250)
triglyceride 126 mg/dl (50-200)
HDL-C 65 mg/dl (35-75)
LDL-C 100 mg/dl

Diet Calendar Entries for 19 November 2012:
1847 kcal Fat: 57.08g | Prot: 84.09g | Carb: 244.90g.   Breakfast: กล้วยหอม, เห็ดเข็มทอง, ถั่วงอก Mung bean sprout, soy milk - Vitamin Big, Instant noodle -Wai Wai - Minced Pork Flovour, เนื้อหมู, multigrain milk drink - Nature up. Lunch: palm vegetable oil, ข้าวสวย, oat drink-nature up, เต้าหู้ไข่ ตราเกษตร, เนื้อหมู หัวไหล่. Dinner: vitamilk big, มะละกอสุก, ถั่วปากอ้า. more...
2116 kcal Activities & Exercise: Sitting - 12 hours, Sleeping - 12 hours. more...
on diet mskant666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mskant666's own diet



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamingangel updated their Food Diary.
Sweetincense4iam supported BuffyBear's Weigh In.
rlynnmac recorded a Weigh In at 130.0 lb.
Coachcat66 recorded a Weigh In at 287.0 lb.
BuffyBear commented on Yolanda9179's Weigh In.
BeeNine recorded a Weigh In at 161.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dawn8618 recorded a Weigh In at 132.0 lb.