mskant666's Journal, 19 November 2012

18 November 2012: check up
sugar 101 mg/dl (70-110)
cholesterol 190 mg/dl (125-250)
triglyceride 126 mg/dl (50-200)
HDL-C 65 mg/dl (35-75)
LDL-C 100 mg/dl

Diet Calendar Entries for 19 November 2012:
1847 kcal Fat: 57.08g | Prot: 84.09g | Carb: 244.90g.   Breakfast: Instant noodle -Wai Wai - Minced Pork Flovour, กล้วยหอม, เห็ดเข็มทอง, ถั่วงอก Mung bean sprout, soy milk - Vitamin Big, multigrain milk drink - Nature up, เนื้อหมู. Lunch: oat drink-nature up, ข้าวสวย, เนื้อหมู หัวไหล่, เต้าหู้ไข่ ตราเกษตร, palm vegetable oil. Dinner: vitamilk big, มะละกอสุก, ถั่วปากอ้า. more...
2116 kcal Activities & Exercise: Sitting - 12 hours, Sleeping - 12 hours. more...
on diet mskant666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mskant666's own diet



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

grp9418 recorded a Weigh In at 265.0 lb.
BetterLex recorded a Weigh In at 284.0 lb.
heatherbear44 recorded a Weigh In at 260.0 lb.
schmidty59 recorded a Weigh In at 300.0 lb.
Oldenburg20 commented on Jimporter's Journal Entry.
Tim Ritchie updated their Food Diary.
Incognito Traveller updated their Food Diary.
LuC2 commented on toolmannc1's Journal Entry.