mrbabyr's Journal, 18 November 2012

Forgot to post my fit test even though my results are much better performance wise. Inches haven't lost to much though. Also haven't been filling out my food or exercise diary even though I have been eating very well and haven't missed any workouts.
221.8 lb Lost so far: 18.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet mrbabyr's own diet   losing 1.2 lb a week



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