dolores gilmore's Journal, 18 November 2012

Serious about it now, once again. Stay away from sugar and have some protein at every meal.

on diet The South Beach Diet


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dolores gilmore's weight history

recorded a weigh in at 153.0 lb.

gug recorded a weigh in at 124.5 lb.

	SOLO289 added cbella's Summer Shrimp recipe to their cook book.
	Maisieminor submitted a new Challenge topic - Huge but exciting challenge!.
	accenture recorded a weigh in at 244.0 lb.
	bmw3181k updated their Food Diary.
	Tabachie and kkd1125 are now buddies.
	DTRmama recorded a weigh in at 171.0 lb.
	Carolina Pujols updated their Exercise Diary.
	Sharon Caulkins submitted a diet tip.