LivingLongerDave's Journal, 18 November 2012

Liquid diet.

304.5 lb Lost so far: 25.5 lb.    Still to go: 104.5 lb.    Diet followed reasonably well.

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360 kcal

Fat: 0.00g | Prot: 48.00g | Carb: 47.00g.   Breakfast: trimcare wildberry. Lunch: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, my weight tomato soup. Dinner: my weight tomato soup, Luigi's Lemon - Cherry Real Italian Ice (No Sugar Added). Snacks/Other: Sugar Free Jello, No Sugar Added Fruit Bars. more...

3473 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...