LivingLongerDave's Journal, 18 November 2012

Liquid diet.
304.5 lb Lost so far: 25.5 lb.    Still to go: 104.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:
360 kcal Fat: 0.00g | Prot: 48.00g | Carb: 47.00g.   Breakfast: trimcare wildberry. Lunch: my weight tomato soup, Blue Bunny Sweet Freedom Fudge Lites No Sugar Added. Dinner: Luigi's Lemon - Cherry Real Italian Ice (No Sugar Added), my weight tomato soup. Snacks/Other: No Sugar Added Fruit Bars, Sugar Free Jello. more...
3473 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet LivingLongerDave's own diet   losing 22.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RNY - Gastric Bypass Diet

LivingLongerDave's weight history

LivingLongerDave's Recent Activity

LivingLongerDave's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

amandakane1 commented on their Journal Entry.
nonolady1983 recorded a Weight Entry at 156.4 lb.
aaronpark recorded a Journal Entry.
Klynn82 commented on Highland Heather's Journal Entry.
NakishaF supported mpittman's Journal Entry.
maryNchrissy supported rosio19's Journal Entry.
samwin supported rosio19's Journal Entry.
Keilin_4 supported brookofmirkwood's Journal Entry.