jazzylittleone's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
140.8 lb Lost so far: 4.2 lb.    Still to go: 0.8 lb.    Diet followed poorly.

Diet Calendar Entry for 17 November 2012:
1762 kcal Fat: 110.19g | Prot: 67.10g | Carb: 134.40g.   Breakfast: cream, egg, bacon. Lunch: lettuce, romaine, egg, boiled, best foods mayo, avocado. Dinner: chow mein noodles, sweet and sour chicken. more...
on diet Atkins   losing 1.1 lb a week

   Support   


Other Related Links

Members



jazzylittleone's weight history


jazzylittleone's Recent Activity

jazzylittleone's Own Activity

jazzylittleone recorded a Weight Entry at 147.5 lb.

Following

4bladams recorded a Weight Entry at 286.5 lb.
Ahmed_fawzii updated their Food Diary.

Other Member Diet Recent Activity

WekyW recorded a Weight Entry at 216.9 lb.
HayneWayne recorded a Weight Entry at 120.0 lb.
SLLockhart commented on their Journal Entry.
cealdous recorded a Weight Entry at 123.0 lb.
SuziQ826 recorded a Weight Entry at 161.0 lb.
tchuc recorded a Weight Entry at 183.1 lb.
chesgreen commented on 2227Gwen's Journal Entry.
ktexp2 recorded a Journal Entry and a Weight Entry at 165.0 lb.