Ruby404's Journal, 17 November 2012

114.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 7.00g | Prot: 73.72g | Carb: 217.80g.   Lunch: minute maid light lemonade, fat free original pringles, wh sub roll, parkay butter spray, great value turkey breast, water. Snacks/Other: crystal light , water, Smooth & Dreamy Fat Free Creamy Vanilla Ice Cream, luna smores bar. more...

1262 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...