Ashley Lose Weight's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
217.4 lb Lost so far: 80.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.
on diet Ashley Lose Weight's own diet   losing 1.0 lb a week

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Ashley Lose Weight recorded a Weight Entry at 174.0 lb.
Ashley Lose Weight recorded a Weight Entry at 177.0 lb.

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