tigrerv's Journal, 17 November 2012

I started using WII, let see how it goes.
200.6 lb Lost so far: 1.4 lb.    Still to go: 40.6 lb.    Diet followed poorly.

Diet Calendar Entries for 17 November 2012:
823 kcal Fat: 40.71g | Prot: 32.00g | Carb: 85.33g.   Breakfast: fruit shake, sandwich. Lunch: steak, rice and Gandules. more...
2240 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 0.5 lb a week



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