jbc1345's Journal, 17 November 2012

Ooops!

Diet Calendar Entries for 17 November 2012:
1417 kcal Fat: 79.98g | Prot: 101.62g | Carb: 67.27g.   Dinner: Low Fat Cottage Cheese, garlic, butter, steak, Washed & Sliced Mushrooms. Snacks/Other: almonds, Apples, cole slaw. more...
2807 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
KayseaLove updated their Food Diary.
Jbcsi recorded a Weight Entry at 192.2 lb.
Vicki2411 recorded a Weight Entry at 157.6 lb.
Miraculum supported Marise2017's Weight Entry.
koroglu recorded a Weight Entry at 190.0 lb.
bryantgibb recorded a Journal Entry.
Weinreich-Obrien added Antoine1984's Chicken Teriyaki Stir Fry recipe to their cook book.