jbc1345's Journal, 17 November 2012

Ooops!

Diet Calendar Entries for 17 November 2012:
1417 kcal Fat: 79.98g | Prot: 101.62g | Carb: 67.27g.   Dinner: steak, Low Fat Cottage Cheese, butter, garlic, Washed & Sliced Mushrooms. Snacks/Other: almonds, cole slaw, Apples. more...
2807 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jbc1345's own diet



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 recorded a Weigh In at 203.0 lb.
jbc1345 recorded a Weigh In at 205.0 lb.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.

jbc1345's Buddies

No recent activity.

Other Member Diet Recent Activity

kellyfraner recorded a Weigh In at 182.0 lb.
tstocks updated their Exercise Diary.
AilaOne supported gspeach's Journal Entry.
wholefoodnut commented on northernmusician's Journal Entry.
northernmusician commented on their Journal Entry.
sohck recorded a Weigh In at 157.6 lb.
jnaicker recorded a Weigh In at 180.0 lb.
BigDaddyK recorded a Weigh In at 266.8 lb.