neythin's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
240.0 lb Lost so far: 23.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2012:
3624 kcal Fat: 150.46g | Prot: 200.38g | Carb: 223.36g.   Breakfast: Bananas, Golden Delicious Apples, Coffee (Brewed From Grounds), Granulated Sugar, Stevia. Lunch: 10" Thin Crust Pepperoni Pizza. Dinner: Dill Pick Chips, Naked Chicken Wings. Snacks/Other: Golden Delicious Apples, Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
4069 kcal Activities & Exercise: Standing - 10 hours and 30 minutes, Sitting - 2 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet neythin's own diet   gaining 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neythin's own diet



neythin's weight history


neythin's Recent Activity

neythin's Own Activity

No recent activity.

neythin's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported philmck's Journal Entry.
knuckles the mgtow monk commented on Annie42's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 162.3 lb.
mankb recorded a Weigh In at 191.1 lb.
Trey L.L recorded a Weigh In at 360.0 lb.
Sugar Waffle supported NavymomT's Weigh In.