neythin's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
240.0 lb Lost so far: 23.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2012:
3624 kcal Fat: 150.46g | Prot: 200.38g | Carb: 223.36g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Golden Delicious Apples, Stevia, Bananas. Lunch: 10" Thin Crust Pepperoni Pizza. Dinner: Naked Chicken Wings, Dill Pick Chips. Snacks/Other: Golden Delicious Apples, Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
4069 kcal Activities & Exercise: Standing - 10 hours and 30 minutes, Sitting - 2 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet neythin's own diet   gaining 3.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for neythin's own diet

neythin's weight history

neythin's Recent Activity

neythin's Own Activity

No recent activity.

neythin's Buddies

No recent activity.

Other Member Diet Recent Activity

Xephyr recorded a Weigh In at 159.0 lb.
losinit1655 supported Pterath's Journal Entry.
Kimmieruth recorded a Weigh In at 162.0 lb.
LO-Carb Karen supported Color Yellow 's Weigh In.
Raeka8 supported ChowSinWon's Journal Entry.
Kyjoboo recorded a Weigh In at 126.8 lb.
madanjen commented on their Journal Entry.
bladerunner19 recorded a Weigh In at 163.2 lb.