neythin's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
240.0 lb Lost so far: 23.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2012:
3624 kcal Fat: 150.46g | Prot: 200.38g | Carb: 223.36g.   Breakfast: Bananas, Golden Delicious Apples, Coffee (Brewed From Grounds), Granulated Sugar, Stevia. Lunch: 10" Thin Crust Pepperoni Pizza. Dinner: Dill Pick Chips, Naked Chicken Wings. Snacks/Other: Golden Delicious Apples, Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
4069 kcal Activities & Exercise: Standing - 10 hours and 30 minutes, Sitting - 2 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet neythin's own diet   gaining 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neythin's own diet



neythin's weight history


neythin's Recent Activity

neythin's Own Activity

No recent activity.

neythin's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdallas recorded a Weigh In at 161.6 lb.
iulani supported DeeCaro's Journal Entry.
triceluker recorded a Weigh In at 223.0 lb.
gottoast06 updated their Exercise Diary.
AIM4STARS commented on their Weigh In.
MACdietjourney recorded a Weigh In at 253.0 lb.
glen commented on clydebrown's Journal Entry.
mostfalejri supported Miniangedu38's Journal Entry.