LivingLongerDave's Journal, 16 November 2012

311.0 lb Lost so far: 19.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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445 kcal

Fat: 0.00g | Prot: 38.00g | Carb: 91.00g.   Breakfast: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, trimcare wildberry. Lunch: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Luigi's Lemon - Cherry Real Italian Ice (No Sugar Added), Sugar Free Strawberry Gelatin. Dinner: trimcare wildberry, Sugar Free Jello, Luigi's Lemon - Cherry Real Italian Ice (No Sugar Added). Snacks/Other: Luigi's Lemon - Cherry Real Italian Ice (No Sugar Added), Blue Bunny Sweet Freedom Fudge Lites No Sugar Added. more...

3498 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...