Kenric's Journal, 16 November 2012

After Thanksgiving at work
189.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2012:
2141 kcal Fat: 93.79g | Prot: 58.52g | Carb: 268.50g.   Breakfast: breakfast taco. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium). Dinner: buttermilk pie, stuffing. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Kenric's own diet   gaining 8.8 lb a week

   Support   


Other Related Links

Members



Kenric's weight history


Kenric's Recent Activity

Kenric's Own Activity

No recent activity.

Kenric's Buddies

No recent activity.

Other Member Diet Recent Activity

rswolfcmh recorded a Weight Entry at 235.0 lb.
Csnow927 recorded a Weight Entry at 190.0 lb.
NewLifeStart recorded a Weight Entry at 177.2 lb.
XMachine recorded a Weight Entry at 171.8 lb.
Olhippy recorded a Weight Entry at 194.2 lb.
corina_insc recorded a Weight Entry at 114.6 lb.
paupey recorded a Weight Entry at 171.7 lb.
olgapascaru recorded a Weight Entry at 145.5 lb.