Kenric's Journal, 16 November 2012

After Thanksgiving at work
189.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2012:
2141 kcal Fat: 93.79g | Prot: 58.52g | Carb: 268.50g.   Breakfast: breakfast taco. Lunch: Waffle Potato Fries (Medium), Chargrilled Chicken Sandwich. Dinner: buttermilk pie, stuffing. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Kenric's own diet   gaining 2.5 lb a week

   Support   


Other Related Links

Members

Other Journals for Kenric's own diet



Kenric's weight history


Kenric's Recent Activity

Kenric's Own Activity

No recent activity.

Kenric's Buddies

No recent activity.

Other Member Diet Recent Activity

Stacey M Moore recorded a Weigh In at 185.0 lb.
suzannehill commented on their Journal Entry.
Suzanne Pena recorded a Weigh In at 157.0 lb.
Kiwinana commented on John10251's Journal Entry.
Manakukahi recorded a Weigh In at 141.2 lb.
jvic88 updated their Food Diary.
cassiisabamf supported billtech66's Weigh In.
bobb1966 recorded a Weigh In at 217.4 lb.