Kenric's Journal, 16 November 2012

After Thanksgiving at work
189.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2012:
2141 kcal Fat: 93.79g | Prot: 58.52g | Carb: 268.50g.   Breakfast: breakfast taco. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium). Dinner: stuffing, buttermilk pie. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Kenric's own diet   gaining 2.5 lb a week

   Support   


Other Related Links

Members

Other Journals for Kenric's own diet



Kenric's weight history


Kenric's Recent Activity

Kenric's Own Activity

No recent activity.

Kenric's Buddies

No recent activity.

Other Member Diet Recent Activity

dliciousniki recorded a Weigh In at 279.0 lb.
cjr245 updated their Exercise Diary.
jeannieselby supported christinamanoli's Weigh In.
SergioZ07 updated their Food Diary.
Jonathan Walsh commented on their Journal Entry.
Máhh recorded a Weigh In at 177.0 lb.
mcusack updated their Food Diary.
JovialJ supported Ginsin's Journal Entry.