Kenric's Journal, 16 November 2012

After Thanksgiving at work
189.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2012:
2141 kcal Fat: 93.79g | Prot: 58.52g | Carb: 268.50g.   Breakfast: breakfast taco. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium). Dinner: buttermilk pie, stuffing. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Kenric's own diet   gaining 8.8 lb a week

   Support   


Other Related Links

Members



Kenric's weight history


Kenric's Recent Activity

Kenric's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Maretha Spangenberg recorded a Weight Entry at 153.2 lb.
robinsavngr updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
moogiemynes is following Happy*Snappy.
rnazon is following hayitsshay.
Sarah1950 commented on chesgreen's Journal Entry.
Lillan4 recorded a Weight Entry at 193.6 lb.
jazzylittleone recorded a Journal Entry.