Kenric's Journal, 16 November 2012

After Thanksgiving at work
189.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2012:
2141 kcal Fat: 93.79g | Prot: 58.52g | Carb: 268.50g.   Breakfast: breakfast taco. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium). Dinner: stuffing, buttermilk pie. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Kenric's own diet   gaining 2.5 lb a week

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Kenric recorded a Weigh In at 204.5 lb.
Kenric recorded a Journal Entry and a Weigh In at 205.0 lb.
Kenric recorded a Weigh In at 205.5 lb.
Kenric recorded a Weigh In at 206.5 lb.

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dazzaleeuk recorded a Weigh In at 175.0 lb.
KLNesta recorded a Weigh In at 161.4 lb.
Donna Minor recorded a Weigh In at 152.0 lb.
fatdanny recorded a Weigh In at 176.7 lb.
jen_mattb recorded a Weigh In at 176.4 lb.
woodworker001 recorded a Weigh In at 302.0 lb.
PizzaLover88 recorded a Weigh In at 128.1 lb.
LadySummerMoon recorded a Weigh In at 184.8 lb.