Kenric's Journal, 16 November 2012

After Thanksgiving at work
189.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2012:
2141 kcal Fat: 93.79g | Prot: 58.52g | Carb: 268.50g.   Breakfast: breakfast taco. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium). Dinner: buttermilk pie, stuffing. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Kenric's own diet   gaining 2.5 lb a week

   Support   


Other Related Links

Members

Other Journals for Kenric's own diet



Kenric's weight history


Kenric's Recent Activity

Kenric's Own Activity

No recent activity.

Kenric's Buddies

No recent activity.

Other Member Diet Recent Activity

Emanuel langlois recorded a Weigh In at 203.0 lb.
Alnona recorded a Journal Entry and a Weigh In at 223.4 lb.
Daninwall recorded a Weigh In at 174.8 lb.
shackeh recorded a Weigh In at 181.8 lb.
nagibler recorded a Weigh In at 239.6 lb.
Scottjo1 recorded a Weigh In at 145.5 lb.
Jerryfx recorded a Weigh In at 176.6 lb.
lmarie33! recorded a Journal Entry and a Weigh In at 179.4 lb.