Kenric's Journal, 16 November 2012

After Thanksgiving at work
189.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2012:
2141 kcal Fat: 93.79g | Prot: 58.52g | Carb: 268.50g.   Breakfast: breakfast taco. Lunch: Chargrilled Chicken Sandwich, Waffle Potato Fries (Medium). Dinner: buttermilk pie, stuffing. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Kenric's own diet   gaining 8.8 lb a week

   Support   


Other Related Links

Members



Kenric's weight history


Kenric's Recent Activity

Kenric's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported rubato456's Journal Entry.
Becc@ supported JLente's Journal Entry.
Egereva Ekaterina recorded a Weight Entry at 175.9 lb.
Ni Putu Dina Rahayu supported rubato456's Journal Entry.
pandasmom supported MillaLite's Journal Entry.
prickpruck recorded a Weight Entry at 240.0 lb.
dustinjerdman supported Katrina121's Journal Entry.
ceegee72 recorded a Weight Entry at 147.0 lb.