Zaid's Journal, 16 November 2012

I leave my dite
259.5 lb Lost so far: 0 lb.    Still to go: 94.1 lb.    Diet followed reasonably well.
on diet Zaid's own diet   gaining 0.3 lb a week

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Zaid recorded a Weight Entry at 198.4 lb.

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FloridaAngel supported gordonblocker's Weight Entry.
poojhvv recorded a Weight Entry at 87.0 lb.
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skaney recorded a Weight Entry at 213.0 lb.
DO N OK started a new group topic - Maintenance - continues.
xappie supported Bluecoaster's Journal Entry.
Pattonian updated their Food Diary.