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It hasn't been a week of dieting and I have noticed that even with eating less, I am not hungry between meals. I am feeling a lot better about myself, and I know I haven't weighed myself since my first day, but I am having a good feeling about everything. We will find out in a couple days if this is all paying off at my first weigh in.
Diet Calendar Entries for 16 November 2012:
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1037 kcal
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Fat: 40.10g | Prot: 56.67g | Carb: 115.53g.
Breakfast: 1% milk, Reeses puffs. Lunch: ceasar salad. Dinner: 1% milk, chicken alfredo pizza. more...
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2288 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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