geauxlsu's Journal, 16 November 2012

November 15th - New start of healthy eating!
282.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2012:
1376 kcal Fat: 45.51g | Prot: 61.98g | Carb: 177.83g.   Breakfast: Selects Cranberry Almond Crunch Cereal. Lunch: Potato French Fries, Mahi Mahi. more...
losing 0.1 lb a week

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