geauxlsu's Journal, 16 November 2012

November 15th - New start of healthy eating!
282.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2012:
1376 kcal Fat: 45.51g | Prot: 61.98g | Carb: 177.83g.   Breakfast: Selects Cranberry Almond Crunch Cereal. Lunch: Mahi Mahi, Potato French Fries. more...
on diet geauxlsu's own diet   losing 0.1 lb a week

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dbryan recorded a Weigh In at 135.8 lb.

Other Member Diet Recent Activity

Sylvestris recorded a Weigh In at 150.0 lb.
Fitbit45 recorded a Weigh In at 257.3 lb.
fLukeozade recorded a Weigh In at 135.6 lb.
Krystal9184 recorded a Weigh In at 231.0 lb.
bigindian81 recorded a Weigh In at 200.6 lb.
Dotraspom recorded a Weigh In at 129.4 lb.
Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.