MahaSMB's Journal, 16 November 2012

I have some sort of pulmonary infection/inflammation. It's meant my diet has been screwed up at times and that I've had to stop working out.
156.5 lb Lost so far: 6.4 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 16 November 2012:
1455 kcal Fat: 41.92g | Prot: 84.09g | Carb: 195.39g.   Breakfast: Yves - Veggie Burger Burgers, Slim-Fast Strawberry Supreme Meal Replacement Shake, Boiled Egg. Lunch: Boiled Egg, Slim-Fast Chocolatey Royale Meal Replacement Shake. Dinner: Green String Beans, Broccoli, Vegetarian Pizza, Great Value - Sundried Tomato & Basil Flaked Light Tuna. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon, banana, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
on diet Slim Fast   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MahaSMB's weight history


MahaSMB's Recent Activity

MahaSMB's Own Activity

No recent activity.

MahaSMB's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on CammieCo's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mrs tato recorded a Weight Entry at 114.6 lb.
bradvickrey recorded a Weight Entry at 287.4 lb.
Mikis Kalogeris recorded a Weight Entry at 191.1 lb.
tlschwenn supported AguGen's Journal Entry.
Lily273 updated their Food Diary.
dotcomdotau recorded a Weight Entry at 167.6 lb.