samb12889's Journal, 15 November 2012

40 days until Christmas! In the next 40 days my goal is to loose 11+ lbs. I know I can do it and its possible! Feeling positive for the first time in awhile about loosing this weight once and for all!
210.0 lb Lost so far: 9.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
on diet samb12889's own diet   gaining 0.8 lb a week

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