Weigh In record (no journal entry) for 18 June 2010
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149.9 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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1908 kcal
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Fat: 67.96g | Prot: 53.94g | Carb: 213.06g.
Breakfast: donut, honey bunches, 2% Fat Milk. Lunch: french fries, pork sandwich. Dinner: harpoon. Snacks/Other: Ice Cream. more...
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gaining 6.3 lb a week
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cmores's weight history
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