Brooke2713's Journal, 19 June 2010

On the 16th one of my friends from back in the day shot & killed himself, his funeral is today & I cannot go because the arrangements were not confirmed until last night & I live about 5 hours away. Last night I binged just a little bit on Sonic....but managed to stay under my RDI! I suppose that I'm learning to control my emotional eating....Rest in peace Matt Colbert

Diet Calendar Entries for 19 June 2010:
800 kcal Fat: 27.50g | Prot: 50.00g | Carb: 86.00g.   Breakfast: Skillets Grilled Chicken & Vegetables. Lunch: Venison Summer Sausage. Dinner: Spanish Style Ready Rice. more...
1496 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight  

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Stay strong. 
19 Jun 10 by member: MamaRita

     
 

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