Happypebbles's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
256.0 lb Lost so far: 8.0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 November 2012:
1905 kcal Fat: 62.07g | Prot: 87.24g | Carb: 265.49g.   Breakfast: Nonfat Caramel Brulee Latte (Tall). Lunch: Whole Grain 100% Whole Wheat Bread, American Cheese, Butter. Dinner: corn, manwich, bun, ground beef. Snacks/Other: Soda, Peaches, cool whip. more...
3073 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Happypebbles's own diet   gaining 0.3 lb a week

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