Happypebbles's Journal, 14 November 2012

256.0 lb Lost so far: 8.0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

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1905 kcal

Fat: 62.07g | Prot: 87.24g | Carb: 265.49g.   Breakfast: Nonfat Caramel Brulee Latte (Tall). Lunch: Butter, American Cheese, Whole Grain 100% Whole Wheat Bread. Dinner: ground beef, bun, manwich, corn. Snacks/Other: cool whip, Peaches, Soda. more...

3073 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...