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One step forward, 2 steps back. This year has been hard, we are working on a new home so moving and remodeling took a front seat to working out. I am trying to rebuild my fitness so that I can start riding with the club again. I have been taking a trainer class on Tuesday nights with the club but I need to ride more. I pulled a calf muscle the end of September and it was recommended that I take about 6 weeks off to let it heal. The sun is shining so maybe I will get to run today?
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136.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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