ronnie_bze's Journal, 19 June 2010

Woohoo! I made it!!!!!!! Ok, I'll go for 5 past my goal weight. Boy am I on a roll!
139.6 lb Lost so far: 27.4 lb.    Still to go: 9.6 lb.    Diet followed N/A.

Diet Calendar Entries for 19 June 2010:
2032 kcal Fat: 62.49g | Prot: 45.93g | Carb: 329.07g.   Breakfast: Fruit Cup, Bing Cherries. Lunch: Vegetable Rice Pilaf, Toasted and Buttered Wheat Bread, Rhubarb Pie (One Crust), Sweet and Sour Chicken or Turkey, White Creamed Corn. Dinner: Strawberry Shortcake, Indian taco. more...
1755 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
on diet ronnie_bze's own diet   losing 1.9 lb a week

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