Noraneko's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
249.1 lb Lost so far: 4.4 lb.    Still to go: 99.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2010:
1581 kcal Fat: 61.02g | Prot: 64.83g | Carb: 199.84g.   Breakfast: Granola Cereal. Lunch: banan, rice , soy joy. Dinner: salad, marmalade, tofu, broccoli. more...
3488 kcal Activities & Exercise: Desk Work - 6 hours, Dance (slow step) - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
losing 10.8 lb a week

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