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Noraneko
Journal
18 Jun 10
Noraneko's Journal, 18 June 2010
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Weigh In record (no journal entry) for 18 June 2010
249.1 lb
Lost so far:
4.4 lb
.
Still to go:
99.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2010:
1581 kcal
Fat: 61.02g | Prot: 64.83g | Carb: 199.84g.
Breakfast:
Granola Cereal.
Lunch:
banan, rice , soy joy.
Dinner:
salad, marmalade, tofu, broccoli.
more...
3488 kcal
Activities & Exercise:
Desk Work - 6 hours, Dance (slow step) - 1 hour, Resting - 11 hours, Sleeping - 6 hours.
more...
losing 10.8 lb a week
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