Weigh In record (no journal entry) for 14 November 2012
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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2142 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours. more...
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losing 1.5 lb a week
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Jolanda2608's weight history
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