lowcarbkaren's Journal, 13 November 2012

Have been following Dukan for a few days but decided to switch to Atkins on the 19th. Lost a few pounds of water weight since starting, ordered a treadmill and installed a Tower 200 home gym on my office door.

Diet Calendar Entry for 13 November 2012:
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

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