skwhite's Journal, 13 November 2012

I've been doing push ups for months now. I started when I started FS in January. I have had this thought that as I lost weight it would become easier to do them. I know that I am now stronger than I was in January when I started I am not convinced that they are easier though.

Diet Calendar Entries for 13 November 2012:
2045 kcal Fat: 71.23g | Prot: 58.92g | Carb: 308.00g.   Breakfast: blackberries, banana bread, Peanut Butter Cookie, Skim Chocolate Milk. Lunch: Baking Powder Biscuits, jif peanut butter, Red Velvet Crinkle Cookies, cuties, nature's path granola bar, Dr. Pepper (12 oz Can), jam. Dinner: ham, potato, Zucchini Bread, gravy. Snacks/Other: Dark Chocolate Morsels. more...
3110 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 1 hour, Walking (brisk) - 4/mph - 52 minutes, Bicycling - 45 minutes, Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour and 13 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
LOL- They never get any easier and I do the kind on my knees ! You must be very strong now after all the Jillian workouts! 
13 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite recorded a Journal Entry.

skwhite's Buddies

LuC2 commented on Panigale1199's Journal Entry.

Other Member Diet Recent Activity

cleanmac1 commented on 74flower's Weigh In.
Shia34 submitted a diet Tip.
daynok recorded a Weigh In at 251.3 lb.
JennBuck61 commented on Kiwinana's Journal Entry.
anabela patins updated their Food Diary.
Sugar Waffle supported lettygaylor's Journal Entry.
pjbackman recorded a Weigh In at 378.0 lb.
Kjm369 recorded a Weigh In at 129.0 lb.