skwhite's Journal, 13 November 2012

I've been doing push ups for months now. I started when I started FS in January. I have had this thought that as I lost weight it would become easier to do them. I know that I am now stronger than I was in January when I started I am not convinced that they are easier though.

Diet Calendar Entries for 13 November 2012:
2045 kcal Fat: 71.23g | Prot: 58.92g | Carb: 308.00g.   Breakfast: blackberries, banana bread, Peanut Butter Cookie, Skim Chocolate Milk. Lunch: nature's path granola bar, Dr. Pepper (12 oz Can), cuties, Red Velvet Crinkle Cookies, jif peanut butter, Baking Powder Biscuits, jam. Dinner: ham, potato, Zucchini Bread, gravy. Snacks/Other: Dark Chocolate Morsels. more...
3110 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 1 hour, Walking (brisk) - 4/mph - 52 minutes, Bicycling - 45 minutes, Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour and 13 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

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LOL- They never get any easier and I do the kind on my knees ! You must be very strong now after all the Jillian workouts! 
13 Nov 12 by member: HCB

     
 

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